Holistic Doula Services

My Birth Support Packages

All of my packages are tailored to suit the unique needs of your family.

I am a trained CAPPA doula offering comprehensive labor and postpartum support, dedicated to providing warm and compassionate care throughout your journey. My services include continuous physical, emotional, and informational support during labor to help you feel calm and empowered, and postpartum care to assist with newborn care, breastfeeding, and the transition into parenthood.

My approach is rooted in empathy, respect, and non-judgmental support, ensuring you feel confident and cared for every step of the way. In addition to traditional doula services, I offer botanical and herbal support, providing personalized herbal teas, tinctures, topicals, and steams. These natural remedies can ease pregnancy discomforts, aid in postpartum recovery, and promote overall well-being, adding a holistic touch to your care.

With my dedication to creating a nurturing and positive experience, I aim to make your birthing journey as beautiful and empowering as it can be.

My Birth Doula Support Package Includes:

  • Complimentary Virtual Meet and Greet: Let's connect over a phone call or Zoom to see if we're the right fit for each other.
  • 1-2 Personalized Prenatal Visits: We'll meet in the comfort of your own home to get acquainted, discuss your birth preferences in detail, and explore comfort measures and movements to support labor.
  • Unlimited Communication: You'll have access to me via phone, text, and email throughout your pregnancy for any questions or concerns that may arise.
  • Informative Resources: Receive helpful information sheets and a curated list of resources to support you on your journey.
  • On-Call Support: Starting at 38 weeks of pregnancy, I'll be available to you 24/7 for any sudden developments or when labor begins.
  • Continuous Labor Support: In-home labor support, or at the chosen place of delivery, to begin within two hours of request from laboring person or partner. I'll be by your side throughout labor, providing emotional and physical support to you and your partner until 2 hours after birth.
  • Post-Birth Lactation Assistance: Get guidance and support with breastfeeding in the immediate postpartum period.
  • Postpartum Visit: A comforting two-hour visit to assist with breastfeeding, address any questions about caring for your newborn, and offer support as you navigate the early days of parenthood.

My Postpartum Doula Support Includes:

  • Initial Consultation: Begin with a complimentary consultation to discuss your postpartum needs and how I can best support you and your family.
  • In-Home Visits: Receive personalized support with in-home visits tailored to your schedule and needs. Services include practical assistance, emotional support, breastfeeding guidance, newborn care education, and more.
  • Breastfeeding Support: Receive expert guidance and encouragement to establish a successful breastfeeding relationship with your baby. I'll provide assistance with latching, positioning, milk supply concerns, and troubleshooting common breastfeeding challenges.
  • Sleep Support: Learn strategies and techniques to promote healthy sleep habits for both you and your newborn. I'll help you create a soothing sleep environment and develop routines that support restful sleep for the whole family.
  • Unlimited Phone and Email Support: Stay connected with unlimited access to support and guidance whenever you need it.
  • Light Household Assistance: Let me lend a hand with light household chores to keep your home running smoothly while you focus on recovery and bonding with your newborn.
  • Sibling Care: If you have older children, I can provide care and attention to help them adjust to the new family dynamic and feel included during this special time.
  • Emotional Support: Receive compassionate support as you navigate the joys and challenges of the postpartum period.

Herbal Support Add-On :$135

As a certified Herbalist, I offer personalized botanical wellness to holistically enhance your journey.

My herbal formulas, including teas, tinctures, and topicals, are customized to each client and aid in birth preparation, postpartum recovery, mental health, hormone rebalancing, and replenishing of essential vitamins and minerals.

My herbal support add-on is offered for birth and postpartum packages and include:

  • Herbal Wellness Consultation: Gain personalized guidance with a one-on-one (60 minute) consultation to discuss your wellness goals and needs.
  • Custom Herbal Formulations: Receive 1 customized herbal tea, tailored to support your specific desires and concerns throughout your prenatal and/or postpartum journey. Additional formulations (tea, tinctures, or body care) are available at cost.